Tapas--Building Fire

It was a sauna tonight in Jen Guarnieri's Basics class - Even the walls were sweating ! But, this is a good thing. It serves the same benefit as Sweat Lodges. Burning things away is the most direct way to remove impurities, you just gotta melt it, ease it up so it can slide right out through your bloodstream and go back to where the good Lord found it from. I'm not a proponent of heated yoga, but it is really satisfying to practice in the heat the classes bodies generate themselves. We are conductors-- 100% E L E C TRICITY ! Yoga is so Parliament Funkadelic.